Peas is known to be a source of plant base protein and when combined with rice in the Jamaican style is very appetizing and nutritious. Peas and Rice is served in many homes as Sunday dinner with with fried or Jerk chicken. Rice and peas is one of the many favorite dishes for the people on the Island of Jamaica, I will provide the recipe and the outline on how to put it all together to make this dish.
Recipe.
2 Cups parboiled rice or Brown Rice
3 Sprig Thyme
2 Cloves Garlic
2 Stalk Sellion (Green Onion
1 TBS Sea salt
1/2 TBS Cayenne Pepper
1 Can Green Pigeon Peas with coconut milk
4 Cups of water(use the correct amount in the rice cooker or pot)
1 Scotch bonnet pepper
Procedure
Pour the four cups of water into rice cooker or pot.
Combine water with can of green pigeon peas with coconut milk.
Pour rice in and stir well so it is completely covered.
Add the salt, pepper, spring thyme, Garlic and skellion (Green Onion) stir well.
Place scotch bonnet pepper in pot/Rice cooker.
Turn on rice cooker/ Turn on stove under pot.
Let cook for approximately forty five minutes or until ready.
If using the stove, cook on low fire and keep a close eye on it.
When Rice is ready turn off stove.
This rice when done, can be served with any other meats that was prepared along with vegetables. Making rice and peas Jamaican style is very easy to do, it will be necessary to make sure that you cook on low fire, if not it will get burn, you want to avoid that. This is especially critical when it is being done on the stove top, it is not of great concern when a Rice cooker is used.
Cheep Carter Jewelers Jackson Ms Used Dremel Multi Master
No comments:
Post a Comment